Is the food in your kitchen the best choice for you? We will assess the foods you typically buy and give you the thumbs up on the foods that are right for you, and provide alternatives to the foods that are working against your efforts to improve and maintain good health. This service really helps you make practical changes.
What to Expect from a Kitchen Assessment:
A registered dietitian nutritionist will look at the food and beverages you have stored in your home (pantry, refrigerator, freezer), and identify foods that are good for your health, and those that are working against you.
Discuss how to read food labels
Answer questions you have about food choices
My Nutrition Consulting | Deanna D. Lavanty, MS, RDN | Leesburg, VA | (703) 999-6804 |